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Do not get enough sleep? Find out how bedroom color affects sleep

For a deep, calm sleep, you need the appropriate atmosphere in the room. It is known that color affects a person’s mood, his psychological and moral state. If the bedroom is illiterate to choose the shades of the walls, ceiling, floor, sleep and well-being may worsen.

Blue tones

There are special receptors in the retina that are sensitive to blue. They transmit information to the part of the brain that controls circadian rhythms. The blue tone is ideal for a good, healthy sleep.

The interior of the bedroom in dark blue tones

A bedroom decorated in such shades is the best choice. With the nursery, in which this color predominates, only the pink room is able to compete.

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Yellow tone

It yields only to blue and pink, but it must be used correctly. The bedroom, which is dominated by yellow shades, is characterized by friendliness, warmth and a cheerful atmosphere.

Yellow bedroom interior

Sunny design visually makes the bedroom more spacious. Yellow colors are well suited for creating interiors in small and compact rooms, making them larger and more airy.

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White bedroom

A room with white furniture, walls is a great option for relaxation and relaxation. But there is a nuance - for some people this tone is associated with hospital wards. Then the interior should be supplemented with gray, milky, pearl color.

Interior white bedroom wall design in bright colors

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Purple tones

Pretty interesting solution. The color came about through a mixture of red and blue. It combines a warm and cold hue, so it is difficult to determine which category purple belongs to.

Bedroom made in lilac color

Color is considered relaxing and soothing. Lilac walls look beautiful in the bedroom. You can also make this bedding.

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Brown

Color is recognized as masculine. It makes the interior calm, comfortable, but the woman will lack a sense of cleanliness. A brown tone symbolizes land and fertility. Textile objects are associated with strength, reliability.

Design of a bedroom made in dark brown shades

When choosing brown shades for a bedroom, it is better to stay on a light version. Muffled tones will oppress and put pressure on the psyche.

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Gray

If the hostess decides to equip the bedroom in gray, then do not choose dark shades. They will cause unpleasant disturbing emotions. Researchers have revealed an interesting fact - people whose bedrooms are decorated in gray tones spend a lot of time on the Internet.

Light gray bedroom

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Gold

This tone should be used wisely. Among the different shades for decorating the room, it is better to use honey color. Acid-lemon walls and ceilings should be avoided, the exception is a combination with white or blue.

Gold colored bedroom interior

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Red

Red tone has a huge number of shades. Some people find it unacceptable to create a bedroom setting because it excites the psyche. But there is no need to resort to flashy tones and use them for the whole room.

Design of a bedroom made in red shades

Accents are performed in red - they paint part of the wall, cover the bedding, and have a bedside mat. Such elements will make dreams attractive and interesting.The walls can be decorated in burgundy, but provided that the furniture, floors and ceilings are light.

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Orange design

This shade will appeal to cheerful people with a positive attitude, positive emotions. Orange design will kill bad thoughts before going to bed.

Bedroom made in orange

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Silver

For some people, a silver tone is associated with metal objects that reflect luster like the light of the moon. A room decorated in such a color scheme disposes a person to sleep, rest. Silver acts as a certain signal for relaxation. For this reason, the shade is a good choice for those who want to calm down, quickly fall asleep after a hard day's work.

The interior of the bedroom in silver light colors

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Green shades

It is the most soothing and relaxing color. It is associated with a pleasant smell of greenery, foliage, nature. Designers love him and recommend that you design your bedroom in the green color scheme.

Bedroom interior in green

To create a soft atmosphere in the room, green must be combined with a white and light brown background. To give the room depth, saturation, use emerald color. Lime tone will bring a little juiciness, brightness and positive, dilute the boring interior.

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Relaxing colors

In order for a person to enjoy a good sleep, a good rest, it is necessary to choose the right color scheme for creating the interior in the bedroom. Ambient shades affect the human psyche, his mood.

Bedroom design in beige shades

Relaxing colors include pastel colors - beige, cream, dairy, ivory. They will bring coziness, comfort to the bedroom and cause a desire to lie down. Beige color harmonizes well with light yellow, gray, caramel.

Pastel colors look interesting with wenge - this is a very dark color of an African tree with a brown slope. Beige walls or floors in combination with wenge create a cozy, relaxed atmosphere.

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Avoid bright colors in the bedroom

It is not recommended to create an interior in acid, flashy shades. In such a room you don’t want to relax. She will quickly begin to annoy and make her want to leave her.

Design of a bedroom made in orange colors

If a person wants to paint the walls in light green, orange or coral color, then do not make them so completely. You can highlight a small area that will act as an accent. The rest of the background is better to be painted in calm colors.

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The design of the children's room

Many children want their corner dazzled with bright colors, beautiful patterns. But such an interior irritates the psyche, has a stimulating effect. Fairytale atmosphere will distract from sleep, excite the imagination and activate the child to the games.

To create a calming atmosphere in the children's room, it is recommended to use slightly muted shades. Patterns and drawings are acceptable, but they should not be flashy, acidic.

Children's room design in bright colors

The bedroom is that corner where you want to relax, enjoy a good night's sleep. This is a place for relaxation, comfort. Saturated, bright, too dark shades will cause a lot of negative emotions, despondency, or, conversely, activate the psyche. When choosing a color scheme for a bedroom, you should be guided by the rule - the calmer the tone, the better it is to relax.

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